REMINDERS:
GARAGE STALL RENTAL:
Some residents prefer to rent
their garages in the winter and let them go in the summer. This forces us to rent them to non-residents
in the summer and then evict them come fall to make room for our own "snowbirds."
Not only is this not fair to the non-residents, we feel it detracts
from the building’s security with non-residents having the "right"
to wander around in the UG area and thus have access to the buildings.
Hence, we ask that you sign a garage lease that coincides in term with
your apartment lease. If you still wish to give up your garage stall, you
must give a thirty day written notice. And,
of course, you will not be guaranteed a garage for next winter.
Remember what it’s like getting into a car that has been sitting in
the sun! Please consider keeping your
garage for the summer! If you have
any questions, please see Stacey.
MAINTENANCE:
Any maintenance emergency
can be reported after hours by calling our digital pager at
If you have any maintenance
needs, please leave a note for us. (Maintenance
requests should always be in writing. This helps assure it doesn’t "fall through
the cracks.")
Controlled Entrance: When your apartment is
buzzed, please use the intercom to make certain it’s someone you know before
buzzing in a stranger. Do not let anyone into the
building after hours that are asking for the office. Please do not let anyone in the door that is
not YOUR guest. Safety should be everyone’s
concern.
Going Away? Please notify the office if you
plan to be gone for an extended period.
If there is an emergency, we must have a contact person.
THANK YOU!
Thanks to everyone for your
cooperation while we work on the balconies and other summer projects. Sorry for any inconvenience.
WELCOME NEW RESIDENTS:
#132 Terry & Eugene
Skrukrud
#134 Lucy Halterman
#320 Renee Norman
And . . .
PRODIGAL SON & DAUGHTERS RETURN!
We would like to extend a special
welcome to SueAnn Gabrielson
(#106) who joined our little community on May 1. SueAnn resided at
Country Club Manor until November 2001 at which time she left us! Oh nooooo! She
moved into a townhouse and lived there until memories of the good life at
Country Club Manor were just too much for her and so she returned like the
proverbial Prodigal Son, er, daughter. SueAnn
explained, "I returned because of the exceptional staff especially Stacey."
(Congratulations Stacey!) She also cited the safe feeling she has always
had as a resident at Country Club Manor and appreciated that the complex was
a "55 and older" community. She
added that her son just hates it where he lives at a nearby non-senior project. Whatever the reasons, welcome home, Ann!
We would also like to extend
a equally hearty WELCOME BACK to G. Donald & Eleanor Waldhauser
(#129)who left our little community just last
summer. They thought they’d be happier
in their own townhome at Presbyterian Homes in
NEW POOL PROGRAM ANNOUNCED
L&M Management, Inc.
(LMI) is delighted to announce a new pool aerobics program. Robin Feickert, the
Aquatics Director from a local community center, will be leading the exercises
at
Southview Country Club Social
Memberships Available, Free to Country Club Manor Residents!
Southview Country Club Social
Memberships Available, Free to Country Club Manor Residents!
Southview Country Club Social Memberships Available, Free to Country Club Manor Residents!
Our new owners, Lee and Mary
Bakewell, have worked out a special deal with Southview
Country Club with regards to social memberships. Whereas most "social memberships"
at country clubs require an annual dues AND monthly minimums, Country Club
Manor residents are now able to become full fledged social members of SVCC
by merely filling out a Country Club Manor-endorsed application and having
it approved by SVCC. Upon approval,
you will be able to enjoy all benefits of dining in their suburb dining rooms
and bars. We especially like their exquisite buffets on
Wednesdays and fine holiday dining.
CAR STOLEN!
On
LMI did not take these
incidents lightly despite their infrequency.
As you may recall, the garage door opener codes were all changed the
next day. In addition, all of the main door
keys are being re-cut. These steps were
taken in case entry was gained via a misplaced opener or unauthorized
duplication of a key. But what if this
crime was perpetrated by an outside criminal or neighborhood kid? To thwart any such future attempts, we are
obtaining bids for a E-W 6’ high chain link fence
along the N property line.
Most importantly, our antiquated
security camera system is being replaced with a modern,
high res, low lux comprehensive network of 12 cameras. These cameras will feed into a state-of-the
art "DVR" or Digital Video Recorder.
Perhaps this incident was an inexpensive “wake up call.”
Of course none of this will
do any good if any of us forget the basics:
MAJOR REPAIR AND IMPROVEMENT PROJECTS FOR THE SUMMER OF 2004
Getting tired of paying rent
without seeing any of the money going back into the buildings? LMI is committed to providing the highest
quality living for the most affordable rent.
You probably have noticed
the major (and long overdue) work done on the pool this winter. The following are projects we are planning
for this summer:
Replace the “leakers,” pool room glass panes that appear streaked
and dirty and somewhat impair our beautiful view of SVCCHopefully, we have not
bitten off more than we can chew but at least you will know we are trying. Please bear with us while we make Country
Club Manor a better place to live. While
it may be true Country Club Manor is NOT a perfect place to live, just remember
. . . we’re not through yet!
LISA’S WORLD
Hope all of you Country Club
Manor mothers had a wonderful Mother’s Day.
I had a wonderful day with Dave and the girls. We took a drive up north, had lunch and did
some shopping.
I’m sure you all have been
enjoying the lovely weather we’ve had.
I’ve been walking in the evening and have noticed all the fragrant trees
in bloom right now.
Have any of you taken
advantage of the grills outside? It sure
has been perfect weather for grilling up some burgers and brats!
Happy
Father’s Day to all the Country Club Manor fathers.
Lisa
SOMETHING FUN TO DO
Saturday Morning Coffee and Donuts Every Saturday morning we have
coffee and donuts in the party room from
BRIDGE CLUB
Every Tuesday at
You Can Choose Your Own Neighbors!

Stacey presents Carol and Don Standley with two “$100 Certificates of Appreciation.”
Don Standley
is a member of the Moose Lodge in
But the Standleys
aren’t the only ones “winning” through referrals. Sylvia and Tina in 303 referred the next
resident of 208 as did Alice Stuart from 234 when she chose Terry Skrukrud, who just moved into 132, as her neighbor.
Choosing your own neighbors
is easy to do. Just give Stacey the name
and number of someone you think might be looking for a nice apartment or give
your friend Stacey’s number. In the
latter case, please make sure they mention your name early in the conversation.
The Garden
Come to the garden alone,
while the dew is still on the roses...
For the
Peace of mind
Peace of heart
Peace of soul
Plant four rows of Squash:
Squash gossip
Squash indifference
Squash grumbling
Squash selfishness
Plant four rows of Lettuce:
Lettuce be faithful
Lettuce be kind
Lettuce be patient
Lettuce really love one
another
No Garden is without
Turnips:
Turnip for meetings
Turnip for service
Turnip to help one another
To conclude our Garden we
must have Thyme:
Thyme for each other
Thyme for family
Thyme for friends
Water freely with patience
and cultivate with love. There is much
fruit in your Garden because you reap what you sow.
ON-YOUR-HONOR PARTY ROOM
As you know, the party room
has been kept locked in the past and you had to first get the key from Stacey
if you wanted to use it for one reason or another. But it has been suggested that, due to this
inconvenience, residents haven’t been getting the use out of it they otherwise
would. Hence, we will be leaving the
doors open from this point on. We only
ask that you leave it as clean as you found it, or cleaner, and turn off the
lights when you are finished. Of course,
you may still reserve it for special events.
FATIGUE:
Hints for a High Energy Life
Be honest. When you first heard the words “energy
crisis,” did you think of Arab oil embargoes or yourself?
If you thought of yourself -
struggling to start your inner engine in the morning, desperate to keep it
humming after lunch in the afternoon, and only too willing to let it sputter to
a stop in the evening - you are not alone.
Everyone, at one time or
another, feels fatigued. And who
wouldn’t like to have more energy than they now have?
Unfortunately, having more
energy is a lot like having more money - it’s easier to talk about it than to
get it. Yet it’s also easier to increase
your energy than you probably realize.
Of course, the broad prescription from doctors is still the same: Get plenty of rest, eat a balanced diet, and
exercise. But here physicians and other
authorities on fatigue go beyond these generalities and offer more specific,
high-octane suggestions. So, ladies and
gentlemen, please start your engines.
WARM UP. Give yourself an extra 15
minutes in the morning before you start your day. This way you don’t start off feeling rushed
and tired.
EAT A THREE-PIECE BREAKFAST. The three
components of a good breakfast are carbohydrates, proteins, and fats. Of course, you don’t want to add fat to your
breakfast table. You will get plenty of
fats, a good form of storable energy, in the proteins you eat.
But even cereal with milk
can get your day off to a good start.
Wheat toast and muffins are also good complex carbohydrate options. For protein, you might want to consider
low-fat yogurt and cottage cheese.
KNOW WHERE YOU’RE GOING. If you
don’t, you will probably be too tired to get there. Take time each morning to set specific goals
for the day. Determine what you want to
do; don’t let the routine control you.
ARREST THE ENERGY ROBBERS. If it’s a
problem on the job, or if it’s a family feud, you’ve got to resolve it. But if you can’t resolve your problem, at
least take a vacation from the situation.
TURN OFF TO TURN ON. Television
is famous - make that infamous - for lulling human beings into lethargy. Try reading instead.
WORK OUT TO REV UP. Exercise actually gives you
energy. Study after study supports those
words. Doctors recommend giving yourself a dose of energetic exercise - brisk walking is
enough - three to five times a week for 20 to 30 minutes each time and no later
than two hours before bedtime. Aerobics
in the pool is even better! And you are
not as likely to be hit by a car!
TACKLE ONE THING AT A TIME. Make
lists. Many times, people feel fatigued
because they think they have so much to do and they don’t know where to
start. By setting priorities and
charting your progress as you make your way through the list, you can remain
focused and energetic.
TAKE ONE A DAY. If you are guilty of missing
meals, dieting, or not eating properly, taking one multivitamin and mineral
supplement a day is a good idea. A lack
of good nutrition can cause fatigue, and a supplement can help make up for the
missing nutrients.
PUT OUT THE FIRE. Doctors always advise giving up
smoking, but add this to the list of reasons:
Smoking adversely affects the delivery of oxygen to tissues. The result is fatigue. When you first quit, however, don’t expect an
immediate energy boost. Nicotine acts as
a stimulant, and withdrawal may cause some temporary tiredness.
GET FEWER ZZZZZZs. You can get too much of a good
thing, even sleep. If you oversleep, you
tend to be groggy all day. Usually 6 to
8 hours of sleep per night is enough for most people.
GET 20 WINKS. Naps aren’t for everybody, but
they might help recharge older people who aren’t sleeping as soundly as they
used to. Younger people with very hectic
schedules and short nights also might consider taking naps. If you do decide to take naps, try to take
them at the same time each day and for no more than an hour. The length and frequency of your naps is a
measure of your wealth!
DRINK UP. Not booze but water. The day before you’re going
to be out in the hot sun and physically active, doctors advise that you drink
plenty of water and continue to do so on the day of the activity. This will guard against dehydration, which in
turn can cause fatigue.
Things That Make You Feel Good
POKER
CLUB
Every
Monday at
ON-CALL JUNE, 2004
June 1st - 3rd
Stacey #109
June 4th - June 10th
George & Roberta #114
June 11th - June
17th
Julie & Joe #128
June 18th - 24th
Stacey #109
June 25th - 30th
Stacey #109